President of Singapore Bodybuilding & Fitness Foundation: steroid users should know safe ways to use steroids

Media exaggerates any situation linked with steroids in sports and bodybuilding. Many facts are provided in misleading ways. Thus, steroid scandals appear without any basis. Here is the case.
Rano Izhar, the president of the Singapore Bodybuilding and Fitness Federation (SBFF), has acknowledged that he provided instructions connected with intake of anabolic steroids.
Any person who belongs to the world of bodybuilding knows that steroids, HGH and several other related drugs are widely spread and administered by bodybuilders. Certain news websites have written many articles, treating the actions of the SBFF president as a steroid scandal. But be careful! He has not sold anabolic steroids, he has only disseminated information.
”The New Paper”, a Singapore’s newspaper”, revealed emails between a bodybuilder and the president of the SBFF which were written before Izhar became the president. Izhar provided indications linked with steroids cycles to the bodybuilder. The cycles suggested usage of 14 various medications, including such steroids, as Anadrol 50, Dianabol, Primobolan Depot, etc. Clomid was also included in the cycles.
Izhar specified that the guidelines were just for his friend who was an amateur bodybuilder. Furthermore, Izhar was not the president of the SBFF, when he provided the recommendations.
Izhar’s friend was going to take steroids. It was his friend’s decision. Izhar didn’t promote it. He only desired to help his friend. He wished he took steroids in the safest way.
Izhar acknowledged that he had provided guidelines linked with steroid cycles. He confirmed that he needed to tell his friend which drugs were efficacious and which products didn’t work well. Izhar added that when someone asked him about ways to take steroids, it meant that they would take them, regardless of the answer. Thus, the president just felt that he had to note at least the most important things that should be known about steroids.
Izhar has gotten the degree of Doctor in “lifestyle medicine” at the Harvard Medical School. He felt that he had to do everything he could for harm reduction for those who use steroids and other related medicines.